IMPORTANCE OF MENTAL HEALTH

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IMPORTANCE OF MENTAL HEALTH

IMPORTANCE OF MENTAL HEALTH

IMPROVED PHYSICAL  HEALTH : 

Being  unfit mentally  leads to reduced immunity and sleep disturbances , makes person prone to infections and other disorders. Stress is one of the main risk factors for chronic medical conditions like heart diasease  and diabetes.

IMPROVED  PROGNOSIS : 

Most often, doctors focus on treating the physical aspects of a person’s health. However, with recent emphasis on mental health, more and more doctors are looking at wholesome measures to improve a person’s health. Results show that when a person’s mental health is also addressed, the physical ailments respond very well.

IMPROVED  PRODUCTIVITY : 

People who don’t take care of  mental health disorders often  are  absence from work and/or school , which affects financial instability. Being mentally healthy provides overall changed perspective of life and therefore improves productivity.

IMPROVED  PERSONAL  RELATIONSHIP :

Children of people affected with mental illness are prone to neglect, abuse, rejection, and behavioral issues. There is also social isolation, which may lead into adulthood, and these children may also have emotional health problems. Others in the close circle including spouses, siblings, parents, close friends and colleagues would be clearly affected by a person who is mentally unhealthy.

SOCIAL  EFFECTS  : 

These people are highly prone to social crimes like rape, murder, theft, violence, etc. They may not be able to afford their treatment and/or resort to these crimes to assert themselves.

IMPROVED  QUALITY OF LIFE  : 

Life expectancy is higher in people who are mentally healthy. Even with mild symptoms of anxiety and depression, this is reduced, and the chances of a happier, healthier life are reduced.

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